Pizza Hut - 12" Fit 'n Delicious Pizza - Diced Red Tomato, Mushroom \u0026 Jalapeno has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Pizza Hut - 12" Fit 'n Delicious Pizza - Diced Red Tomato, Mushroom \u0026 Jalapeno, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 610 mg | 25.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 610 mg 25.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Dessert Pizza - Cherry
Per 100g | Calories 309
Protein 3.7 g | Carbs 58 g | Fat 6.2 g
Pizza Hut - 12' Medium Pan Pizza -..
Per 100g | Calories 288
Protein 12.7 g | Carbs 24.6 g | Fat 16.1 g
Pizza Hut - Greek Thin Slice Pizza
Per 100g | Calories 253
Protein 11.5 g | Carbs 32.2 g | Fat 9.2 g
Pizza Hut - Super Supreme Thin 'N..
Per 100g | Calories 202
Protein 9.2 g | Carbs 18.5 g | Fat 9.2 g
Pizza Hut - Dessert Pizza - Cherry
Per 100g | Calories 309
Protein 3.7 g | Carbs 58 g | Fat 6.2 g
Pizza Hut - 12' Medium Pan Pizza -..
Per 100g | Calories 288
Protein 12.7 g | Carbs 24.6 g | Fat 16.1 g
Pizza Hut - Greek Thin Slice Pizza
Per 100g | Calories 253
Protein 11.5 g | Carbs 32.2 g | Fat 9.2 g
Pizza Hut - Super Supreme Thin 'N..
Per 100g | Calories 202
Protein 9.2 g | Carbs 18.5 g | Fat 9.2 g
