12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in)

Pizza Hut

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Hut - 12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Pizza Hut - 12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in) has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

	Calories from Protein	23%
	Calories from Fat	23%
	Calories from Carbs	53%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	710.3 mg	29.6%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.5 g	7.2%	Mid 40%	Average
Dietary Fiber	1.9 g	7.5%	Top 30%	High
Sugars	3.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9.3 g	18.7%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.2 g	6.5%	Mid 40%	Average
Saturated Fat	1.9 g	9.3%	Mid 40%	Average


How many calories are there in Pizza Hut - 12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in)?
How much fat is there in Pizza Hut - 12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in)?
How much carb is there in Pizza Hut - 12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in)?
How much protein is there in Pizza Hut - 12" Medium Fit 'N Delicious - Chicken, Mushroom and Jalapeno (12in)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15 mg 5%

Sodium 760 mg 31.7%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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