Pizza Factory - Antipasto Salad has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pizza Factory - Antipasto Salad has been given a composite ranking of 7, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 65% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2720 mg | 113.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 27 g | 135% |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 0
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 2720 mg 113.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 5 g20%
Sugars 9 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein | Carbs 10 g | Fat 0 g
Per 100g | Calories 230
Protein 5 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 99
Protein 7 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 255
Protein 9 g | Carbs 26 g | Fat 15 g
Per 100g | Calories 210
Protein 11 g | Carbs 31 g | Fat 5 g
Per 100g | Calories 870
Protein 73 g | Carbs 46 g | Fat 48 g
Per 100g | Calories 580
Protein 34 g | Carbs 7 g | Fat 47 g
Per 100g | Calories 230
Protein 9 g | Carbs 23 g | Fat 12 g