Pizza 73 - 9" Italian Stallion Pizza 1 slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Pizza 73 - 9" Italian Stallion Pizza 1 slice, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 32% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.1 g
Cholesterol 20 mg 6.7%
Sodium 430 mg 17.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 10%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 15 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 250
Protein 16 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 210
Protein 14 g | Carbs 17 g | Fat 10 g
Per 100g | Calories 250
Protein 16 g | Carbs 25 g | Fat 11 g
Per 100g | Calories 260
Protein 15 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 260
Protein 14 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 210
Protein 11 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 160
Protein 8 g | Carbs 20 g | Fat 5 g