Pistachio Creme Anglaise has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pistachio Creme Anglaise has been given a composite ranking of 7, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 68% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 260
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 275 mg 91.7%
Sodium 115 mg 4.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 9 g 18%
Vitamin A 20% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 6 g | Carbs 31 g | Fat 28 g
Per Serving | Calories 290
Protein 5 g | Carbs 19 g | Fat 22 g
Per Serving | Calories 180
Protein 5 g | Carbs 26 g | Fat 6 g
Per Serving | Calories 103
Protein 1.1 g | Carbs 2.2 g | Fat 10.7 g
Per Serving | Calories 430
Protein 4 g | Carbs 64 g | Fat 19 g
Per Serving | Calories 170
Protein 6 g | Carbs 31 g | Fat 2.5 g
Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 3.5 g
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 1.5 g