Coca-Cola Cake 8 has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coca-Cola Cake 8 has been given a composite ranking of 34, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 240 mg 10%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 3 g | Carbs 35 g | Fat 14 g
Per Serving | Calories 370
Protein 7 g | Carbs 64 g | Fat 10 g
Per Serving | Calories 260
Protein 3 g | Carbs 36 g | Fat 12 g
Per Serving | Calories 350
Protein 4 g | Carbs 49 g | Fat 16 g
Per Serving | Calories 170
Protein 6 g | Carbs 31 g | Fat 2.5 g
Per Serving | Calories 560
Protein 8 g | Carbs 75 g | Fat 27 g
Per Serving | Calories 360
Protein 9 g | Carbs 20 g | Fat 28 g
Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 3.5 g