Pioneer - Pioneer Texas Taco Seasoning Mix has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pioneer - Pioneer Texas Taco Seasoning Mix has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1693.1 IU | 33.9% | Top 30% | High |
Vitamin C | 79 mg | 131.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 7337 mg | 305.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 3% Vitamin C 11.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 11.3 g | Carbs 45.2 g | Fat 0 g
Per 100g | Calories 283
Protein 0 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 326
Protein 0 g | Carbs 65.1 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 326
Protein 0 g | Carbs 65.1 g | Fat 0 g
Per 100g | Calories 254
Protein 0 g | Carbs 67.7 g | Fat 0 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 56.4 g | Fat 5.6 g
Per 100g | Calories 325
Protein 13 g | Carbs 77.9 g | Fat 0 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 45.2 g | Fat 0 g
Per 100g | Calories 260
Protein 8.7 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 500
Protein 32.1 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 267
Protein 8.9 g | Carbs 55.6 g | Fat 0 g