Pioneer - Pioneer Texas Chili Seasoning Mix has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Vitamin C.
The food contains 45.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pioneer - Pioneer Texas Chili Seasoning Mix has been given a composite ranking of 13, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 45.2 mg | 75.3% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2821.9 mg | 117.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C 6.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 0 g | Carbs 67.8 g | Fat 6.8 g
Per 100g | Calories 252
Protein 10.1 g | Carbs 60.5 g | Fat 0 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 42.3 g | Fat 14.1 g
Per 100g | Calories 363
Protein 12.1 g | Carbs 66.5 g | Fat 9.1 g
Per 100g | Calories 358
Protein 0 g | Carbs 51.1 g | Fat 15.3 g
Per 100g | Calories 339
Protein 0 g | Carbs 67.8 g | Fat 6.8 g
Per 100g | Calories 163
Protein 0 g | Carbs 32.7 g | Fat 0 g
Per 100g | Calories 260
Protein 8.7 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 380
Protein 7.6 g | Carbs 76.1 g | Fat 2.5 g
Per 100g | Calories 339
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 500
Protein 32.1 g | Carbs 0 g | Fat 42.9 g