Pioneer Brand - Gravy Mix Biscuit has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 51.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pioneer Brand - Gravy Mix Biscuit has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 61% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 54.9% | Top 10% | Very High |
Saturated Fat | 10.2 g | 51% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 38.2 g | Fat 0 g
Per 100g | Calories 64
Protein 1.5 g | Carbs 7.3 g | Fat 3.2 g
Per 100g | Calories 267
Protein 6.7 g | Carbs 20 g | Fat 16.7 g
Per 100g | Calories 59
Protein 1.9 g | Carbs 12.3 g | Fat 0.2 g
Per 100g | Calories 441
Protein 14.7 g | Carbs 58.8 g | Fat 14.7 g
Per 100g | Calories 376
Protein 7.1 g | Carbs 61.2 g | Fat 10.6 g
Per 100g | Calories 459
Protein 10.2 g | Carbs 51 g | Fat 25.5 g
Per 100g | Calories 306
Protein 0 g | Carbs 81.6 g | Fat 0 g