Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pink Rhubarb Punch - Recipe and Nutrition Facts
39

Pink Rhubarb Punch Recipe

Pink Rhubarb Punch has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Pink Rhubarb Punch, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat0%
 Calories from Carbs95%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0 mg
Potassium140 mg4%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber1 g4%
Sugars35 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 35 g

Protein 2 g 4%

Vitamin A 2% Vitamin C 10%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/pink-rhubarb-punch/detail.aspx Embed Table:

Related Searches

68

Marley's Pretty Pink Princess Punch

Per Serving | Calories 123
Protein 0.4 g | Carbs 30.8 g | Fat 0 g

40

Yummy Pink Punch

Per Serving | Calories 217
Protein 0 g | Carbs 54.8 g | Fat 0 g

63

Pink Tulip Punch

Per Serving | Calories 140
Protein 2 g | Carbs 35 g | Fat 0 g

75

Pink Grapefruit Citrus Punch

Per Serving | Calories 70
Protein 0.7 g | Carbs 17.6 g | Fat 0.2 g

30

Cafe Latte Milkshake

Per Serving | Calories 100
Protein 1 g | Carbs 18 g | Fat 3 g

66

Farfalle with Fresh Tomatoes, Wine,..

Per Serving | Calories 550
Protein 13 g | Carbs 71 g | Fat 23 g

78

Cranberry Cocktail Protein Smoothie

Per Serving | Calories 70
Protein 7 g | Carbs 6 g | Fat 2.5 g

55

Fruit Punch 6

Per Serving | Calories 140
Protein 2 g | Carbs 33 g | Fat 0 g