Yummy Pink Punch Recipe
Yummy Pink Punch has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 54.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Yummy Pink Punch has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 3 mg | 5% | ||
| Thiamin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.54 mg | 3% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 2 mg | 0.1% | ||
| Sodium | 12 mg | 0.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.8 g | 18.3% | ||
| Dietary Fiber | 2.7 g | 10.8% | ||
| Sugars | 49.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 217 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 12 mg 0.5%
Total Carbohydrates 54.8 g 18.3%
Dietary Fiber 2.7 g10.8%
Sugars 49.4 g
Protein 0 g
Vitamin A Vitamin C 5%
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Related Searches
Marley's Pretty Pink Princess Punch
Per Serving | Calories 123
Protein 0.4 g | Carbs 30.8 g | Fat 0 g
Pink Rhubarb Punch
Per Serving | Calories 150
Protein 2 g | Carbs 37 g | Fat 0 g
Kool Ade Punch
Per Serving | Calories 96
Protein 0.4 g | Carbs 24.4 g | Fat 0.1 g
Watermelon Lemonade
Per Serving | Calories 50
Protein 0.3 g | Carbs 13 g | Fat 0.1 g
Party Punch VI
Per Serving | Calories 146
Protein 0 g | Carbs 36.7 g | Fat 0 g
Vanilla Milkshake II
Per Serving | Calories 358
Protein 7.9 g | Carbs 15.4 g | Fat 30.1 g
