Pineapple-Mint Ice has a average-calorie, average-carb, low-fat and low-protein content.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Pineapple-Mint Ice, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.9 g | 9.6% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 117 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 28.9 g 9.6%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 99
Protein 2.9 g | Carbs 18.1 g | Fat 1.6 g
Per Serving | Calories 108
Protein 1.9 g | Carbs 20.6 g | Fat 2 g
Per Serving | Calories 259
Protein 30.9 g | Carbs 2.6 g | Fat 13.1 g
Per Serving | Calories 143
Protein 0.5 g | Carbs 34.8 g | Fat 0.7 g