Pineapple And Orange Juice Drink, Canned
Pineapple And Orange Juice Drink, Canned has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Pineapple And Orange Juice Drink, Canned has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0.12 g | 0.48% | Mid 40% | Average |
| Sugars | 11.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 125 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 29.5 g 9.8%
Dietary Fiber 0.3 g1.2%
Sugars 29 g
Protein 3.3 g 6.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Orchard - Pineapple Orange 100%..
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Pineapple Orange Juice Blend
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g
Pineapple Orange Juice Sparkler
Per 100g | Calories 40
Protein 0 g | Carbs 10.6 g | Fat 0 g
Dole - Pineapple Orange Juice
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Gloria Jean's Coffees - Small Skim..
Per 100g | Calories 30
Protein 2.9 g | Carbs 4.2 g | Fat 0.09 g
Turner - Turner Dutch Style Chocolate..
Per 100g | Calories 101
Protein 3.4 g | Carbs 14.8 g | Fat 3.4 g
Kirkland Signature - Iced Tea Mix
Per 100g | Calories 389
Protein 0 g | Carbs 100 g | Fat 0 g
Beatrice - Raspberry Lemonade
Per 100g | Calories 44
Protein 0 g | Carbs 11.2 g | Fat 0 g
