Kirkland Signature - Iced Tea Mix has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Kirkland Signature - Iced Tea Mix has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 100 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Iced Tea, Sweetened,..
Per 100g | Calories 59
Protein 0 g | Carbs 14.9 g | Fat 0 g
Iced Tea With Lemon
Per 100g | Calories 6
Protein 0 g | Carbs 1.47 g | Fat 0 g
Unsweetened Iced Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Sonic - Iced Tea - Medium (20oz)
Per 100g | Calories 1
Protein 0 g | Carbs 0.24 g | Fat 0 g
Kirkland Signature - Peanut Butter..
Per 100g | Calories 625
Protein 28.1 g | Carbs 21.9 g | Fat 46.9 g
Kirkland Signature - Chocolate..
Per 100g | Calories 475
Protein 5 g | Carbs 62.5 g | Fat 22.5 g
Kirkland Signature - Macaroni &..
Per 100g | Calories 353
Protein 13.2 g | Carbs 72.1 g | Fat 1.5 g
Kirkland Signature - Soymilk
Per 100g | Calories 44
Protein 3.1 g | Carbs 4.4 g | Fat 1.5 g
