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Pimento Infused Oil - Recipe and Nutrition Facts
68

Pimento Infused Oil Recipe

Pimento Infused Oil has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Pimento Infused Oil, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat99%
 Calories from Carbs1%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A27 IU0.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron1 mg5.6%
Potassium52 mg1.5%
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.73 g2.9%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.35 g0.7%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat144 g221.5%
Saturated Fat24 g120%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1281 Calories from Fat 1296

% Daily Value *

Total Fat 144 g 221.5%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.73 g2.9%

Sugars 1 g

Protein 0.35 g 0.7%

Vitamin A 0.5% Vitamin C

Calcium 0.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Pimento-Infused-Oil-Food-Network Embed Table:

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