Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Toaster Strudel Chocolate Fudge Flavored Pastries - Nutrition Facts
37

Toaster Strudel Chocolate Fudge Flavored Toaster Pastries

Pillsbury - Toaster Strudel Chocolate Fudge Flavored Toaster Pastries has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 50.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pillsbury - Toaster Strudel Chocolate Fudge Flavored Toaster Pastries has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat44%
 Calories from Carbs50%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.4 mg7.7%Mid 40%Average
Potassium0 mg
Sodium365.6 mg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Top 30%High
Dietary Fiber1.9 g7.7%Top 30%High
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.2 g29.6%Top 30%High
Saturated Fat3.8 g19.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 190 mg 7.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Kelloggs Pop-Tarts - Frosted..

Per 100g | Calories 385
Protein 5.8 g | Carbs 71.2 g | Fat 9.6 g

87

EAS - Myoplex Lite Ready To Drink..

Per 100g | Calories 55
Protein 6.4 g | Carbs 6.4 g | Fat 0.64 g

49

ShopRite - Frosted Chocolate Fudge..

Per 100g | Calories 385
Protein 5.8 g | Carbs 71.2 g | Fat 9.6 g

69

Canfield's - Diet Chocolate Fudge..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

12

Pillsbury - Toaster Strudel Apple..

Per 100g | Calories 350
Protein 0 g | Carbs 47.8 g | Fat 16.6 g

11

Pillsbury - Toaster Strudel Apple..

Per 100g | Calories 366
Protein 5.8 g | Carbs 50 g | Fat 15.4 g

11

Pillsbury - Toaster Strudel Cinnamon..

Per 100g | Calories 368
Protein 5.5 g | Carbs 51.5 g | Fat 14.7 g

31

Pillsbury - Toaster Strudel Cream..

Per 100g | Calories 368
Protein 5.5 g | Carbs 44.2 g | Fat 18.4 g