Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Toaster Scramble - Reduced Fat Cheese Sauce , Egg and Bacon - Nutrition Facts
12

Toaster Scramble - Reduced Fat Cheese Sauce, Egg and Bacon

Pillsbury - Toaster Scramble - Reduced Fat Cheese Sauce, Egg and Bacon has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 36.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Pillsbury - Toaster Scramble - Reduced Fat Cheese Sauce, Egg and Bacon, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat49%
 Calories from Carbs41%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.5 mg8.5%Mid 40%Average
Sodium723.4 mg30.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.2 g12.1%Mid 40%Average
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g17%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.1 g29.5%Top 30%High
Saturated Fat6.4 g31.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 340 mg 14.2%

Total Carbohydrates 17 g 5.7%

Dietary Fiber

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Pillsbury - Toaster Scramble - Cheese..

Per 100g | Calories 383
Protein 8.5 g | Carbs 34 g | Fat 25.5 g

50

Pillsbury - Toaster Scrambles Cheese..

Per 100g | Calories 170
Protein 4 g | Carbs 16 g | Fat 10 g

12

Pillsbury - Toaster Scramble - Cheese..

Per 100g | Calories 383
Protein 6.4 g | Carbs 34 g | Fat 23.4 g

13

Pillsbury - Toaster Scramble - Cheese..

Per 100g | Calories 362
Protein 6.4 g | Carbs 34 g | Fat 23.4 g

19

Pillsbury - Toaster Strudel Apple

Per 100g | Calories 315
Protein 5.6 g | Carbs 46.3 g | Fat 13 g

4

Pillsbury - Toaster Strudel Blueberry

Per 100g | Calories 333
Protein 5.6 g | Carbs 50 g | Fat 13 g