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Pillsbury Sweet Rolls Cinnamon with Icing - Nutrition Facts
22

Sweet Rolls Cinnamon Rolls with Icing

Pillsbury - Sweet Rolls Cinnamon Rolls with Icing has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 52.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pillsbury - Sweet Rolls Cinnamon Rolls with Icing has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat31%
 Calories from Carbs63%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.6 mg9.1%Mid 40%Average
Sodium772.7 mg32.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.3 g17.4%Top 30%High
Dietary Fiber2.3 g9.1%Mid 40%Average
Sugars20.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.4 g17.5%Mid 40%Average
Saturated Fat3.4 g17%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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