Pillsbury - Grands! Cinnamon Rolls With Icing - 5 Ct has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Grands! Cinnamon Rolls With Icing - 5 Ct has been given a composite ranking of 17, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 670 mg | 27.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 2.5 g
Cholesterol 0 mg
Sodium 670 mg 27.9%
Total Carbohydrates 54 g 18%
Dietary Fiber
Sugars 22 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 4 g | Carbs 54.5 g | Fat 9.1 g
Per 100g | Calories 318
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g
Per 100g | Calories 160
Protein 2 g | Carbs 27 g | Fat 4.5 g
Per Serving | Calories 428
Protein 0.39 g | Carbs 74.1 g | Fat 15.3 g
Per 100g | Calories 170
Protein 3 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 90
Protein 2 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 150
Protein 0 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 100
Protein 2 g | Carbs 11 g | Fat 6 g