Pillsbury - Strawberry Cream Cheese Toaster Strudel Patrie 115 Oz has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium, Vitamin D and Thiamin.
The food contains 48.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Strawberry Cream Cheese Toaster Strudel Patrie 115 Oz has been given a composite ranking of 56, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 12% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin D | 93 IU | 23.3% | Mid 40% | Average |
Thiamin | 0.52 mg | 34.9% | Mid 40% | Average |
Riboflavin | 0.32 mg | 18.6% | Mid 40% | Average |
Niacin | 3.7 mg | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 232.6 mg | 23.3% | Top 10% | Very High |
Iron | 2.5 mg | 14% | Mid 40% | Average |
Sodium | 488.4 mg | 20.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.8 g | 16.3% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 14 g | Carbs 45.6 g | Fat 2.6 g
Per 100g | Calories 279
Protein 9.3 g | Carbs 51.2 g | Fat 3.5 g
Per 100g | Calories 273
Protein 6.8 g | Carbs 52.3 g | Fat 3.4 g
Per 100g | Calories 283
Protein 7.5 g | Carbs 54.7 g | Fat 3.8 g
Per 100g | Calories 181
Protein 4.5 g | Carbs 43 g | Fat
Per 100g | Calories 313
Protein 7.5 g | Carbs 26.3 g | Fat 20 g
Per 100g | Calories 414
Protein 3.4 g | Carbs 62.1 g | Fat 17.2 g
Per 100g | Calories 391
Protein 4.3 g | Carbs 47.8 g | Fat 19.6 g