Pillsbury - Savorings Flaky Pastry Bites - Buffalo Style Chicken has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pillsbury - Savorings Flaky Pastry Bites - Buffalo Style Chicken has been given a composite ranking of 20, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 52% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 737.5 mg | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25% | Top 30% | High |
Saturated Fat | 7.5 g | 37.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 590 mg 24.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 7.5 g | Carbs 26.3 g | Fat 21.3 g
Per 100g | Calories 628
Protein 0 g | Carbs 0 g | Fat 71 g
Per 100g | Calories 313
Protein 7.5 g | Carbs 26.3 g | Fat 20 g
Per 100g | Calories 325
Protein 7.5 g | Carbs 25 g | Fat 21.3 g
Per 100g | Calories 263
Protein 0 g | Carbs 51.9 g | Fat 4.5 g
Per 100g | Calories 305
Protein 6.8 g | Carbs 37.3 g | Fat 13.6 g
Per 100g | Calories 429
Protein 0 g | Carbs 57.1 g | Fat 23.8 g
Per 100g | Calories 305
Protein 6.8 g | Carbs 35.6 g | Fat 15.3 g