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Pillsbury Savoring Bread Bowl - Nutrition Facts and detailed Analysis
14

Savoring Bread Bowl

Pillsbury - Savoring Bread Bowl has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Pillsbury - Savoring Bread Bowl, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat45%
 Calories from Carbs42%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A405.4 IU8.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54.1 mg5.4%Mid 40%Average
Iron1.5 mg8.1%Mid 40%Average
Sodium500 mg20.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.4 g9.5%Mid 40%Average
Dietary Fiber1.4 g5.4%Bottom 30%Low
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.5 g20.8%Mid 40%Average
Saturated Fat8.1 g40.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 370 mg 15.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 6 g 12%

Vitamin A 6% Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

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