Pillsbury - Place 'n Bake Original Crescent Rounds - 8 Ct has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Place 'n Bake Original Crescent Rounds - 8 Ct has been given a composite ranking of 57, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 2 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 16.5 g | Carbs 18 g | Fat 9.4 g
Per 100g | Calories 50
Protein 0.71 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 1.76 g | Fat 5.3 g
Per 100g | Calories 625
Protein 21.9 g | Carbs 21.9 g | Fat 50 g
Per 100g | Calories 100
Protein 2 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 130
Protein 1 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 140
Protein 2 g | Carbs 23 g | Fat 5 g
Per 100g | Calories 170
Protein 3 g | Carbs 26 g | Fat 6 g