Pillsbury - Place N Bake Crescent Round has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 39.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pillsbury - Place N Bake Crescent Round has been given a composite ranking of 14, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.3 g | 13.1% | Mid 40% | Average |
Sugars | 10.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 33% | Top 30% | High |
Saturated Fat | 8.9 g | 44.6% | Top 30% | High |
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 7.1 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 327
Protein 4.1 g | Carbs 53.1 g | Fat 12.2 g
Per 100g | Calories 374
Protein 4 g | Carbs 48.5 g | Fat 19.2 g
Per 100g | Calories 200
Protein 3.5 g | Carbs 29.4 g | Fat 8.2 g
Per 100g | Calories 289
Protein 5.9 g | Carbs 40 g | Fat 11.8 g
Per 100g | Calories 327
Protein 4.1 g | Carbs 53.1 g | Fat 12.2 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 41.2 g | Fat 11.8 g
Per 100g | Calories 447
Protein 5.3 g | Carbs 60.5 g | Fat 21.1 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g