Pillsbury - Pillsbury Cookies Chocolate Chip Flavored, Value Size! has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Pillsbury - Pillsbury Cookies Chocolate Chip Flavored, Value Size!, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 42% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 323.9 mg | 13.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.4 g | 20.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 37.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.5 g | 31.5% | Top 30% | High |
Saturated Fat | 8.5 g | 42.6% | Top 30% | High |
Total Trans Fatty Acids | 5.1 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 1.5 g
Cholesterol 3 mg 1%
Sodium 95 mg 4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 5.3 g | Carbs 60.8 g | Fat 18.5 g
Per 100g | Calories 431
Protein 3.9 g | Carbs 58.8 g | Fat 19.6 g
Per 100g | Calories 396
Protein 4 g | Carbs 63.4 g | Fat 17.8 g
Per 100g | Calories 428
Protein 6.6 g | Carbs 72.4 g | Fat 13.2 g
Per 100g | Calories 403
Protein 5.2 g | Carbs 63.7 g | Fat 15.5 g
Per 100g | Calories 470
Protein 3.9 g | Carbs 66.6 g | Fat 23.5 g
Per 100g | Calories 517
Protein 6.9 g | Carbs 65.5 g | Fat 24.1 g
Per 100g | Calories 489
Protein 6.1 g | Carbs 61.1 g | Fat 27.5 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 60.8 g | Fat 18.5 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 61.6 g | Fat 17.1 g
Per 100g | Calories 445
Protein 3.4 g | Carbs 58.1 g | Fat 20.5 g
Per 100g | Calories 470
Protein 0 g | Carbs 61.1 g | Fat 21.2 g