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Pillsbury Perfect Portions Biscuits - Buttermilk - Nutrition Facts
26

Perfect Portions Biscuits - Buttermilk

Pillsbury - Perfect Portions Biscuits - Buttermilk has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 45.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Pillsbury - Perfect Portions Biscuits - Buttermilk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat36%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2 mg10.9%Top 30%High
Sodium872.7 mg36.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.5 g15.2%Top 30%High
Dietary Fiber1.8 g7.3%Mid 40%Average
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.6%Top 30%High
Saturated Fat2.7 g13.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 480 mg 20%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

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