Pillsbury - Grands! Biscuits - Reduced Fat Flaky Layers Original has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Grands! Biscuits - Reduced Fat Flaky Layers Original has been given a composite ranking of 22, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 31% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.9 mg | 10.3% | Top 30% | High |
Sodium | 982.8 mg | 40.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.8 g | 14.9% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.9% | Mid 40% | Average |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 5.2 g | Carbs 43.1 g | Fat 12.1 g
Per 100g | Calories 328
Protein 5.2 g | Carbs 41.4 g | Fat 15.5 g
Per 100g | Calories 309
Protein 5.5 g | Carbs 45.5 g | Fat 12.7 g
Per 100g | Calories 432
Protein 5.4 g | Carbs 59.5 g | Fat 18.9 g
Per 100g | Calories 293
Protein 5.2 g | Carbs 43.1 g | Fat 12.1 g
Per 100g | Calories 328
Protein 5.2 g | Carbs 41.4 g | Fat 15.5 g
Per 100g | Calories 279
Protein 6.6 g | Carbs 47.5 g | Fat 7.4 g
Per 100g | Calories 310
Protein 5.2 g | Carbs 43.1 g | Fat 13.8 g