Pillsbury - Grands! Cinnamon Rolls With Icing (with Cinnabon Cinnamon) has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 55.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Pillsbury - Grands! Cinnamon Rolls With Icing (with Cinnabon Cinnamon), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 21% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 656.6 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.6 g | 18.5% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 23.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 0 g | Carbs 52.3 g | Fat 15.9 g
Per 100g | Calories 349
Protein 4.7 g | Carbs 51.2 g | Fat 14 g
Per 100g | Calories 341
Protein 4.5 g | Carbs 52.3 g | Fat 13.6 g
Per 100g | Calories 341
Protein 4.5 g | Carbs 50 g | Fat 13.6 g
Per 100g | Calories 352
Protein 5.6 g | Carbs 46.3 g | Fat 14.8 g
Per 100g | Calories 405
Protein 0 g | Carbs 67.6 g | Fat 16.2 g
Per 100g | Calories 290
Protein 8.1 g | Carbs 46.8 g | Fat 8.1 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g