Compliments - Cinnamon Rolls, With Icing has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 52.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Compliments - Cinnamon Rolls, With Icing has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 59% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 636.4 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.3 g | 17.4% | Top 30% | High |
| Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.5% | Top 30% | High |
| Saturated Fat | 3.4 g | 17% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Cinnamon Rolls With..
Per 100g | Calories 349
Protein 4.7 g | Carbs 51.2 g | Fat 14 g
Schwan's - #874 Freezer To Oven..
Per 100g | Calories 320
Protein 5.5 g | Carbs 52.9 g | Fat 9.9 g
Pillsbury - Grands! Cinnamon Rolls..
Per 100g | Calories 303
Protein 5.1 g | Carbs 55.6 g | Fat 7.1 g
Kroger - Cinnamon Rolls With Icing
Per 100g | Calories 341
Protein 4.5 g | Carbs 52.3 g | Fat 13.6 g
Compliments - Candy, Ju Jubes, Sour
Per 100g | Calories 342
Protein 0 g | Carbs 84.2 g | Fat 0 g
Compliments - Coleslaw Salad Mix
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g
Compliments - Juice, Iced Tea
Per 100g | Calories 44
Protein 0 g | Carbs 11.6 g | Fat 0 g
Compliments - Caramel Corn Flavour..
Per 100g | Calories 385
Protein 7.7 g | Carbs 84.6 g | Fat 0 g
