Pillsbury - Grands! Cinnabon, Cinnamon Rolls with Icing, refrigerated dough has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Grands! Cinnabon, Cinnamon Rolls with Icing, refrigerated dough has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.4 g | 18.1% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 23.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 2.5 g
Cholesterol 0 mg
Sodium 640 mg 26.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 5 g | Carbs 54.4 g | Fat 9.1 g
Per 100g | Calories 243
Protein 4.4 g | Carbs 50.7 g | Fat 7.7 g
Per 100g | Calories 323
Protein 5 g | Carbs 54.4 g | Fat 10.1 g
Per 100g | Calories 353
Protein 4.1 g | Carbs 53.9 g | Fat 12.4 g
Per 100g | Calories 312
Protein 5 g | Carbs 54.4 g | Fat 9.1 g
Per 100g | Calories 243
Protein 4.4 g | Carbs 50.7 g | Fat 7.7 g
Per 100g | Calories 323
Protein 5 g | Carbs 54.4 g | Fat 10.1 g
Per 100g | Calories 353
Protein 4.1 g | Carbs 53.9 g | Fat 12.4 g