Pillsbury - Cinnamon w. Icing, Sugar-Free, refrigerated dough has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 50.71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Cinnamon w. Icing, Sugar-Free, refrigerated dough has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 24% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.7 g | 16.9% | Top 30% | High |
Dietary Fiber | 6.6 g | 26.5% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Total Trans Fatty Acids | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 13.2 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 331
Protein 4.4 g | Carbs 50.7 g | Fat 11 g
Per 100g | Calories 309
Protein 4.4 g | Carbs 52.9 g | Fat 7.7 g
Per 100g | Calories 312
Protein 5 g | Carbs 54.4 g | Fat 9.1 g
Per 100g | Calories 312
Protein 5 g | Carbs 54.4 g | Fat 9.1 g
Per 100g | Calories 331
Protein 4.4 g | Carbs 50.7 g | Fat 11 g
Per 100g | Calories 309
Protein 4.4 g | Carbs 52.9 g | Fat 7.7 g
Per 100g | Calories 312
Protein 5 g | Carbs 54.4 g | Fat 9.1 g
Per 100g | Calories 312
Protein 5 g | Carbs 54.4 g | Fat 9.1 g