Pillsbury - Freezer to Oven Bakery Style Cinnamon Rolls withIcing Discontinued has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pillsbury - Freezer to Oven Bakery Style Cinnamon Rolls withIcing Discontinued has been given a composite ranking of 33, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.3 IU | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 1.6 mg | 8.8% | Mid 40% | Average |
Sodium | 570.6 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 970 mg 40.4%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 2 g8%
Sugars 45 g
Protein 9 g 18%
Vitamin A 8% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 323
Protein 5.1 g | Carbs 54.5 g | Fat 10.1 g
Per 100g | Calories 229
Protein 7.6 g | Carbs 44.3 g | Fat 2.3 g
Per 100g | Calories 321
Protein 8.9 g | Carbs 62.5 g | Fat 4.5 g
Per 100g | Calories 279
Protein 9.3 g | Carbs 51.2 g | Fat 4.7 g
Per 100g | Calories 323
Protein 5.1 g | Carbs 54.5 g | Fat 10.1 g
Per 100g | Calories 421
Protein 5.3 g | Carbs 60.5 g | Fat 18.4 g
Per 100g | Calories 250
Protein 6.3 g | Carbs 43.8 g | Fat 6.3 g
Per 100g | Calories 370
Protein 5.6 g | Carbs 44.4 g | Fat 20.4 g