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Pillsbury Devil's Food Pumpkin Chocolate Muffins - Recipe and Nutrition Facts
39

Pillsbury Devil's Food Pumpkin Chocolate Muffins Recipe

Pillsbury Devil's Food Pumpkin Chocolate Muffins has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Pillsbury Devil's Food Pumpkin Chocolate Muffins, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat20%
 Calories from Carbs75%

Why this is good for you

  • High in Vitamin A
  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C0.12 mg0.2%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.05 mg3%
Riboflavin0.02 mg1%
Niacin0.4 mg2%
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42 mg4.2%
Iron1.2 mg6.4%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium165.5 mg6.9%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%
Dietary Fiber1.5 g6%
Sugars14.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.2%
Saturated Fat2.6 g13%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 121 Calories from Fat 0

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 0 mg

Sodium 165.5 mg 6.9%

Total Carbohydrates 23.2 g 7.7%

Dietary Fiber 1.5 g6%

Sugars 14.2 g

Protein 1.7 g 3.4%

Vitamin A 25% Vitamin C 0.2%

Calcium 4.2% Iron 6.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1441742 Embed Table:

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