Pillsbury Devil's Food Pumpkin Chocolate Muffins has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Pillsbury Devil's Food Pumpkin Chocolate Muffins, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 20% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1250 IU | 25% | ||
Vitamin C | 0.12 mg | 0.2% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.05 mg | 3% | ||
Riboflavin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42 mg | 4.2% | ||
Iron | 1.2 mg | 6.4% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 165.5 mg | 6.9% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 14.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | ||
Saturated Fat | 2.6 g | 13% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 0
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 0 mg
Sodium 165.5 mg 6.9%
Total Carbohydrates 23.2 g 7.7%
Dietary Fiber 1.5 g6%
Sugars 14.2 g
Protein 1.7 g 3.4%
Vitamin A 25% Vitamin C 0.2%
Calcium 4.2% Iron 6.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 119
Protein 2.6 g | Carbs 19.4 g | Fat 4.9 g
Per Serving | Calories 44
Protein 1.2 g | Carbs 9.2 g | Fat 0.5 g
Per Serving | Calories 49
Protein 1.6 g | Carbs 9.1 g | Fat 1.1 g
Per Serving | Calories 125
Protein 15.5 g | Carbs 17.4 g | Fat 0.1 g
Per Serving | Calories 151
Protein 3 g | Carbs 31.8 g | Fat 2.6 g
Per Serving | Calories 176
Protein 4.1 g | Carbs 39.6 g | Fat 4.5 g
Per Serving | Calories 225
Protein 3.7 g | Carbs 39.9 g | Fat 6.8 g
Per Serving | Calories 229
Protein 4.8 g | Carbs 44.8 g | Fat 9.3 g