Pillsbury - Cookies Shape Christmas Tree has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 54.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Cookies Shape Christmas Tree has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 322.6 mg | 13.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.8 g | 18.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 32.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Murray - Sugar Free Oatmeal Cookies
Per 100g | Calories 438
Protein 6.3 g | Carbs 65.6 g | Fat 21.9 g
Murray - Sugar Free Sandwich Cookies..
Per 100g | Calories 464
Protein 3.6 g | Carbs 67.9 g | Fat 28.6 g
Pillsbury - Cookies Shape Ghost
Per 100g | Calories 452
Protein 0 g | Carbs 54.8 g | Fat 22.6 g
Pillsbury - Cookies Shape Reindeer
Per 100g | Calories 452
Protein 0 g | Carbs 54.8 g | Fat 22.6 g
Pillsbury - Original Crescent Rolls
Per 100g | Calories 393
Protein 7.1 g | Carbs 39.3 g | Fat 21.4 g
Pillsbury - Sugar Cookie Dough
Per 100g | Calories 408
Protein 3.1 g | Carbs 59.6 g | Fat 15.7 g
Pillsbury - Cookies Shape Ghost
Per 100g | Calories 452
Protein 0 g | Carbs 54.8 g | Fat 22.6 g
Pillsbury - Biscuits Golden Layers..
Per 100g | Calories 324
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
