Pilgrim's Pride - Roaster Chicken has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - Roaster Chicken has been given a composite ranking of 44, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 64% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 335.1 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 6.8 g | Carbs 13.8 g | Fat 4.1 g
Per 100g | Calories 112
Protein 7.4 g | Carbs 15.6 g | Fat 2.1 g
Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0.44 g
Per 100g | Calories 210
Protein 18.8 g | Carbs 14.1 g | Fat 9.4 g
Per 100g | Calories 230
Protein 13.1 g | Carbs 8.2 g | Fat 15.6 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0.44 g
Per 100g | Calories 123
Protein 16.8 g | Carbs 0 g | Fat 7.9 g