Fresh, Whole Bird w. Neck & Giblets

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pilgrim's Pride - Fresh, Whole Bird w. Neck & Giblets has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pilgrim's Pride - Fresh, Whole Bird w. Neck & Giblets, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	36%
	Calories from Fat	64%
	Calories from Carbs	0%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	335.1 mg	14%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	15.9 g	31.7%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	12.3 g	19%	Mid 40%	Average


How many calories are there in Pilgrim's Pride - Fresh, Whole Bird w. Neck & Giblets?
How much fat is there in Pilgrim's Pride - Fresh, Whole Bird w. Neck & Giblets?
How much carb is there in Pilgrim's Pride - Fresh, Whole Bird w. Neck & Giblets?
How much protein is there in Pilgrim's Pride - Fresh, Whole Bird w. Neck & Giblets?

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 380 mg 15.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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