Pilgrim's Pride - Fresh, Whole Bird, Roaster has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Pilgrim's Pride - Fresh, Whole Bird, Roaster, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pilgrim's Pride - Fresh, Whole Bird..
Per 100g | Calories 176
Protein 15.9 g | Carbs 0 g | Fat 12.3 g
Pilgrim's Pride - Fresh, Thighs,..
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Pilgrim's Pride - Fresh, Wings,..
Per 100g | Calories 159
Protein 12.3 g | Carbs 0.88 g | Fat 11.5 g
Pilgrim's Pride - Fresh, Wings,..
Per 100g | Calories 185
Protein 13.2 g | Carbs 7.1 g | Fat 11.5 g
Pilgrim's Pride - Fresh, Whole Bird..
Per 100g | Calories 176
Protein 15.9 g | Carbs 0 g | Fat 12.3 g
Pilgrim's Pride - Fresh, Thighs,..
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Pilgrim's Pride - Fresh, Wings,..
Per 100g | Calories 159
Protein 12.3 g | Carbs 0.88 g | Fat 11.5 g
Pilgrim's Pride - Fresh, Wings,..
Per 100g | Calories 185
Protein 13.2 g | Carbs 7.1 g | Fat 11.5 g
