Pilgrim's Pride - Fresh, Split Breast w. Ribs has a average-calorie, low-carb, average-fat and high-protein content.
if( 0 != 0.0 ){?>The food contains 0g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Pilgrim's Pride - Fresh, Split Breast w. Ribs, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 50% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol 60 mg 20%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 132
Protein 15.9 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 2.65 g | Fat 5.3 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 132
Protein 15.9 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 2.65 g | Fat 5.3 g