Pilgrim's Pride - Fresh, Split Breast, skinless has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - Fresh, Split Breast, skinless has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 291 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pilgrim's Pride - Fresh, Split Breast..
Per 100g | Calories 150
Protein 17.6 g | Carbs 0 g | Fat 7.9 g
Pilgrim's Pride - Fresh, Leg Quarters
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 13.2 g
Pilgrim's Pride - Fresh, Thighs for..
Per 100g | Calories 106
Protein 15.9 g | Carbs 2.65 g | Fat 5.3 g
Pilgrim's Pride - Fresh, Thighs,..
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Pilgrim's Pride - Fresh, Split Breast..
Per 100g | Calories 150
Protein 17.6 g | Carbs 0 g | Fat 7.9 g
Pilgrim's Pride - Fresh, Leg Quarters
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 13.2 g
Pilgrim's Pride - Fresh, Thighs for..
Per 100g | Calories 106
Protein 15.9 g | Carbs 2.65 g | Fat 5.3 g
Pilgrim's Pride - Fresh, Thighs,..
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
