Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pilgrim's Pride EatWellStayHealthy , Kid's Popcorn Nuggets fully cooked baked - Nutrition Facts
45

EatWellStayHealthy, Kid's Popcorn Nuggets, fully cooked, baked

Pilgrim's Pride - EatWellStayHealthy, Kid's Popcorn Nuggets, fully cooked, baked has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Pilgrim's Pride - EatWellStayHealthy, Kid's Popcorn Nuggets, fully cooked, baked has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat15%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium446.8 mg18.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 30 mg 10%

Sodium 380 mg 15.8%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 141
Protein 18.8 g | Carbs 11.8 g | Fat 2.4 g

25

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g

23

Pilgrim's Pride - Fresh, Breast..

Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0 g

38

Pilgrim's Pride - Fresh, Breast w...

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g

43

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 141
Protein 18.8 g | Carbs 11.8 g | Fat 2.4 g

25

Pilgrim's Pride - EatWellStayHealthy,..

Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g

23

Pilgrim's Pride - Fresh, Breast..

Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0 g

38

Pilgrim's Pride - Fresh, Breast w...

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g