Pierre's - Jumbo Honey Mustard Chicken Breast has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pierre's - Jumbo Honey Mustard Chicken Breast has been given a composite ranking of 52, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 18% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 585.9 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 980 mg 40.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 15.2 g | Carbs 19.7 g | Fat 7.1 g
Per 100g | Calories 90
Protein 7.1 g | Carbs 11.9 g | Fat 1.6 g
Per 100g | Calories 195
Protein 14.1 g | Carbs 18.6 g | Fat 6.9 g
Per 100g | Calories 91
Protein 5.1 g | Carbs 16.2 g | Fat 0.66 g
Per 100g | Calories 164
Protein 4.5 g | Carbs 23.9 g | Fat 6.7 g
Per 100g | Calories 141
Protein 1.2 g | Carbs 32.9 g | Fat 1.2 g
Per 100g | Calories 254
Protein 4.5 g | Carbs 26.9 g | Fat 14.9 g
Per 100g | Calories 300
Protein 16.6 g | Carbs 12.3 g | Fat 22.9 g