Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pictsweet Lightly Sauced Baby Brussels Sprouts Steam'ables - Nutrition Facts
45

Lightly Sauced Baby Brussels Sprouts Steam'ables

Pictsweet - Lightly Sauced Baby Brussels Sprouts Steam'ables has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Pictsweet - Lightly Sauced Baby Brussels Sprouts Steam'ables, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat15%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 10 g 3.3%

Dietary Fiber

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Chebe - Ciabatta Rolls

Per 100g | Calories 294
Protein 4.7 g | Carbs 43.5 g | Fat 10.6 g

41

EcoVegan - Ocean's Delight

Per 100g | Calories 238
Protein 19.5 g | Carbs 12.5 g | Fat 12.1 g

53

Keebler - Variety Pack - 12 Ct

Per 100g | Calories 100
Protein 1 g | Carbs 18 g | Fat 2.5 g

13

Brakes - Farm Pantry Bulk Pack

Per 100g | Calories 212
Protein 14.1 g | Carbs 5.9 g | Fat 14.1 g

74

Pictsweet - Edamame Shelled Soybeans..

Per 100g | Calories 110
Protein 5 g | Carbs 11 g | Fat 3.5 g

54

Pictsweet - Lightly Sauced Harvest..

Per 100g | Calories 90
Protein 2 g | Carbs 17 g | Fat 1 g

58

Pictsweet - Butter Beans

Per 100g | Calories 100
Protein 5 g | Carbs 18 g | Fat 0 g

63

Pictsweet - Broccoli Florets,..

Per 100g | Calories 45
Protein 2 g | Carbs 6 g | Fat 1 g