Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pictsweet Deluxe Steam'ables Broccoli Florets , Cauliflower & Carrots - Nutrition Facts
90

Broccoli Florets, Cauliflower & Carrots

Pictsweet Deluxe Steam'ables - Broccoli Florets, Cauliflower & Carrots has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Pictsweet Deluxe Steam'ables - Broccoli Florets, Cauliflower & Carrots, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

90

Birds Eye - Broccoli, Cauliflower..

Per 100g | Calories 34
Protein 1.1 g | Carbs 5.7 g | Fat 0 g

90

Kroger Garden Blend - Kroger Garden..

Per 100g | Calories 34
Protein 1.1 g | Carbs 5.6 g | Fat 0 g

89

Birds Eye - Broccoli Florets,..

Per 100g | Calories 34
Protein 1.1 g | Carbs 5.7 g | Fat 0 g

35

Kroger - Broccoli, Cauliflower &..

Per 100g | Calories 54
Protein 1.8 g | Carbs 8.9 g | Fat 0.89 g

70

Pictsweet Deluxe Steam'ables -..

Per 100g | Calories 91
Protein 3.9 g | Carbs 14.3 g | Fat 0 g

90

Pictsweet Deluxe Steam'ables - Baby..

Per 100g | Calories 48
Protein 2.4 g | Carbs 8.4 g | Fat 0 g

77

Pictsweet Deluxe Steam'ables - Asian..

Per 100g | Calories 47
Protein 1.2 g | Carbs 8.2 g | Fat 0 g

70

Pictsweet Deluxe Steam'ables -..

Per 100g | Calories 91
Protein 3.9 g | Carbs 14.3 g | Fat 0 g