Piccadilly - Spinach, Buttered, or Bacon Seasoned has a low-calorie, low-carb, average-fat and average-protein content.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Piccadilly - Spinach, Buttered, or Bacon Seasoned, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 69% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 225.8 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 256 mg 10.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 10.7 g | Carbs 21 g | Fat 10.4 g
Per Serving | Calories 348
Protein 10.3 g | Carbs 7.6 g | Fat 30.6 g
Per 100g | Calories 286
Protein 10.1 g | Carbs 19 g | Fat 19 g
Per 100g | Calories 248
Protein 14.7 g | Carbs 19.2 g | Fat 13.1 g
Per 100g | Calories 210
Protein 17 g | Carbs 10 g | Fat 11 g
Per 100g | Calories 84
Protein 7.6 g | Carbs 2.35 g | Fat 5.3 g
Per 100g | Calories 179
Protein 27 g | Carbs 4.7 g | Fat 5.3 g
Per 100g | Calories 165
Protein 4.4 g | Carbs 4.4 g | Fat 13.2 g