Piccadilly - Corn, Fresh has a average-calorie, average-carb, average-fat and average-protein content.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Piccadilly - Corn, Fresh has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 112.9 mg | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 58
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 128 mg 5.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 2.8 g | Carbs 20.1 g | Fat 0.47 g
Per 100g | Calories 60
Protein 3 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 134
Protein 2.5 g | Carbs 17.6 g | Fat 5.9 g
Per 100g | Calories 316
Protein 5.1 g | Carbs 57 g | Fat 7.6 g
Per 100g | Calories 126
Protein 0.88 g | Carbs 6.2 g | Fat 11.5 g
Per 100g | Calories 21
Protein 1.4 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 612
Protein 5 g | Carbs 49 g | Fat 44 g
Per 100g | Calories 552
Protein 35 g | Carbs 9 g | Fat 40 g