Philly's Best - Philly Pizza Chicken has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Philly's Best - Philly Pizza Chicken, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 40% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 510 mg | 21.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 200 mg 66.7%
Sodium 2540 mg 105.8%
Total Carbohydrates 69 g 23%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 8 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 167
Protein 27.8 g | Carbs 0 g | Fat 9.3 g
Per 100g | Calories 165
Protein 29.4 g | Carbs 1.18 g | Fat 4.7 g
Per 100g | Calories 130
Protein 5 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.9 g | Fat 0 g
Per 100g | Calories 263
Protein 12.3 g | Carbs 28.1 g | Fat 12.3 g
Per 100g | Calories 368
Protein 21.1 g | Carbs 5.3 g | Fat 31.6 g
Per 100g | Calories 368
Protein 21.1 g | Carbs 5.3 g | Fat 31.6 g