PHILLY Bacon and Tomato Presto Pasta has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for PHILLY Bacon and Tomato Presto Pasta, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 28% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 380 mg | 10.9% | ||
Sodium | 630 mg | 26.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 19 g 38%
Vitamin A 10% Vitamin C 4%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 14 g | Carbs 24 g | Fat 39 g
Per Serving | Calories 408
Protein 19.8 g | Carbs 54.2 g | Fat 14.4 g
Per Serving | Calories 386
Protein 15.4 g | Carbs 52.8 g | Fat 13.1 g
Per Serving | Calories 380
Protein 32 g | Carbs 33 g | Fat 14 g
Per Serving | Calories 280
Protein 21 g | Carbs 37 g | Fat 6 g
Per Serving | Calories 330
Protein 11 g | Carbs 52 g | Fat 9 g
Per Serving | Calories 260
Protein 22 g | Carbs 3 g | Fat 17 g