Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Philadelphia Kraft Regular Pineapple Cream Cheese - Nutrition Facts
19

Kraft Regular Pineapple Cream Cheese

Philadelphia - Kraft Regular Pineapple Cream Cheese has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Philadelphia - Kraft Regular Pineapple Cream Cheese has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat73%
 Calories from Carbs22%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 110 mg 4.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 4 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Philadelphia - Kraft Regular Chive &..

Per 100g | Calories 80
Protein 2 g | Carbs 2 g | Fat 7 g

28

Philadelphia - Kraft Indulgence Dark..

Per 100g | Calories 110
Protein 1 g | Carbs 12 g | Fat 7 g

12

Philadelphia - Kraft 1/3 Less Fat..

Per 100g | Calories 70
Protein 2 g | Carbs 2 g | Fat 5 g

27

Philadelphia - Kraft Fat Free..

Per 100g | Calories 40
Protein 3 g | Carbs 6 g | Fat 0 g

17

Philadelphia - Kraft Regular Chive &..

Per 100g | Calories 80
Protein 2 g | Carbs 2 g | Fat 7 g

28

Philadelphia - Kraft Indulgence Dark..

Per 100g | Calories 110
Protein 1 g | Carbs 12 g | Fat 7 g

9

Philadelphia - Kraft Creamy Pesto..

Per 100g | Calories 110
Protein 4 g | Carbs 5 g | Fat 8 g

12

Philadelphia - Kraft 1/3 Less Fat..

Per 100g | Calories 70
Protein 2 g | Carbs 2 g | Fat 5 g