Petite Chocolate Cups has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Petite Chocolate Cups has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 49% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 5 g | Carbs 42 g | Fat 35 g
Per 100g | Calories 568
Protein 7.4 g | Carbs 51.9 g | Fat 37 g
Per Serving | Calories 79
Protein 1 g | Carbs 9.9 g | Fat 1.3 g
Per Serving | Calories 36
Protein 0.3 g | Carbs 5.7 g | Fat 2.1 g
Per Serving | Calories 220
Protein 0 g | Carbs 54 g | Fat 1.5 g
Per Serving | Calories 140
Protein 3 g | Carbs 14 g | Fat 8 g
Per Serving | Calories 210
Protein 2 g | Carbs 18 g | Fat 17 g
Per Serving | Calories 100
Protein 2 g | Carbs 13 g | Fat 4.5 g