Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Mexicana - Medium Slice - Nutrition Facts
31

Pizza Mexicana - Medium Slice

Peter Piper Pizza - Pizza Mexicana - Medium Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Peter Piper Pizza - Pizza Mexicana - Medium Slice has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat40%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium510 mg21.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 510 mg 21.3%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/peter-piper-pizza/pizza-mexicana-medium-slice Embed Table:

Related Searches

65

Boston's The Gourmet Pizza - The..

Per 100g | Calories 2070
Protein 128 g | Carbs 248 g | Fat 63 g

54

Jerry's Subs & Pizza - Black Olive..

Per 100g | Calories 38
Protein 0.25 g | Carbs 0.75 g | Fat 3.8 g

37

Round Table Pizza - Ulti-Meat Premium..

Per 100g | Calories 260
Protein 11 g | Carbs 27 g | Fat 11 g

32

Nick-N-Willy's Pizza -..

Per 100g | Calories 226
Protein 8.4 g | Carbs 26.4 g | Fat 9.8 g

17

Peter Piper Pizza - Hot Boneless

Per 100g | Calories 980
Protein 47 g | Carbs 55 g | Fat 65 g

65

Peter Piper Pizza - Hand Tossed Crust..

Per 100g | Calories 1620
Protein 56 g | Carbs 329 g | Fat 12 g

37

Peter Piper Pizza - Cheese - Medium..

Per 100g | Calories 220
Protein 10 g | Carbs 28 g | Fat 7 g

65

Peter Piper Pizza - Pan Crust -..

Per 100g | Calories 1040
Protein 36 g | Carbs 211 g | Fat 7 g